I was approached by my SU at uni to write a blog post for World Mental Health Day, so I thought I’d share an adapted version here!

Educational and informational posts about chronic, physical and mental health – based on my own experience.
I was approached by my SU at uni to write a blog post for World Mental Health Day, so I thought I’d share an adapted version here!
The planet needs saving, we all need to be aware of our choices… but they aren’t always accesssible.
Self Soothe Kits can be useful for everyone, but what are they? I’ve laid down some information here about what they are, and what they can be used for as well as how to build one!